Wayn-Zen Fasting & Meditation Retreat [Weekend 2 nights 3 days]
Key Information
Important Information
- . Activitty cancellation: 取消料 宿泊日から21日前 10% 宿泊日から14日前 30% 宿泊日から7日前 50% 宿泊日から前日 70% 宿泊日から当日 100% 宿泊日から不泊 100%
- . Precautions: * Those who participate in the three-day weekend course are limited to smoothies only from the first day. Half the meal on the On the day of participation. * On the On the day, please bring easy-to-move clothes, sports shoes, and rain gear in addition to those necessary for your stay. * This fast retreat is intended for healthy people. Please note that we cannot accept people with severe debilitating serious illness, elderly people who have chronic illness, or those who are very unstable mentally.
Experience details
- * Healthy smoothie with 3 snacks (morning, lunch and evening) * All fees and taxes
Wayn-Zen Onna-Soen Meditation Training Center Please gather at the front desk by 15:00.
Wayn-Zen Onna Shoen Meditation Training Center Front
沖縄県国頭郡恩納村名嘉真1765-13
Wayn-Zen恩納荘園 瞑想研修センター Meditation & Practice Center
- 1 day or more
- 2泊3日
Description
"Wayn-Zen Fasting & Meditation Retreat" is a program to meditate, fast and detox your mind and body while replenishing energy from the rich nature at Wayn-Zen Onna Manor in Okinawa, Onna Village. .. A luxurious time to spend your time quietly in nature and stare at yourself, away from your busy everyday life surrounded by lots of things, information and food. The combination of "fasting", which rests the digestive organs that are normally overused, and Wayn-Zen's unique "meditation", which is performed while feeling the connection between heaven and earth, sharpens the five senses and fills the mind and body with energy. .. [Weekend 3 days smoothie fast course] Every Friday 15:00 to Sunday 15:30 This course is recommended for beginners and is easy to participate in every 3 days from Friday to Sunday. *Those who participate in the 3-day weekend course will only receive smoothies from the first day. Participate On the day 's meal should be half the usual amount. * On the day is required to bring the clothes, exercise shoes and rain gear that are easy to move in addition to what is needed for each guest's stay. *If there are group trainings and tours, Dates may be changed. *For more information, please contact the facility at Contact us. [Schedule] ◆ Day 1 15:00-17:00 Check-in, reception 17:00-18:30 Description of plan and facility information 18:30-19:30 Smoothie dinner 20:00-21:30 Night Healing Meditation or Free Meditation 22:00 Bedtime ◆ Day 2 ◆ 7:00-8:15 Walking Meditation or Beach Zen Yoga 8:30-9:15 Smoothie Breakfast 9:30-11:00 Wayn-Zen Meditation or Zen yoga 12:00-13:00 Smoothie lunch 13:00-14:00 Nap time 14:00-15:30 Zen yoga or crystal meditation or walking meditation 15:30-18:30 Free time (around walking course etc. , We will recommend the recommended way) 18:30-19:30 Smoothie Dinner 20:00-21:30 Healing meditation or free meditation at night 22:00 Bedtime ◆ Day 3 ◆ 7:00-8:15 Walking Meditation or Beach Zen Yoga 8:30-9:15 Smoothie Breakfast 9:30-11:00 Wayn-Zen Meditation or Zen Yoga 12:00-13:00 Smoothie Lunch 13:00-14:30 Zen Yoga or Crystal Meditation or Walking meditation 14:30-15:00 Q&A, impression Share time 15:30 Check out *Content and time may change depending on the situation and weather of On the day.