[Okinawa, Onna] Walking meditation, beach yoga, and herbal tea for wellness benefits.
Experience details
Included
- Experience expenses
Meeting Point
Please come 5 minutes before the appointment time.
Wayn-Zen Onna Manorou Front
Venue Address
沖縄県国頭郡名嘉真1765-13
Provided by
Wayn-Zen恩納荘園 瞑想研修センター Meditation & Practice Center
Schedule
- 1 to 2 hours
Description
・ With prefectural herbal tea benefits
・ 40 minutes on the natural beach Beach yoga Experience
・ Conversation with the heart to be healed by the sound of nature
-Walking meditation that can be incorporated into everyday life
While feeling the morning air of Onna village, you can turn your consciousness to the feeling of your soles and feel the connection with the earth deeply. The staff takes the lead and walks at a slower pace than a walk. A meditation time to feel the wind, hear the birds, and look at the flowers. Slow walking will unite with nature and your senses will become delicate.
In the heavens, the sea, and all nature, we will replenish natural energy as a start of the day refreshment.
* The venue and content may change depending on the weather.