![[Hokkaido/ Hidaka] Relaxing SUP while watching the beautiful scenery (stand up paddle board)](https://img.activityjapan.com/10/30029/10000003002901_qx5Kp6QA_4.jpg?version=1650521588)
![[Hokkaido/ Hidaka] Relaxing SUP while watching the beautiful scenery (stand up paddle board)](https://img.activityjapan.com/10/30029/10000003002901_qx5Kp6QA_2.jpg?version=1650521588)
![[Hokkaido/ Hidaka] Relaxing SUP while watching the beautiful scenery (stand up paddle board)](https://img.activityjapan.com/11/30029/11000003002902_qx5Kp6QA_4.jpg?version=1650521588)
![[Hokkaido/ Hidaka] Relaxing SUP while watching the beautiful scenery (stand up paddle board)](https://img.activityjapan.com/11/30029/11000003002903_qx5Kp6QA_4.jpg?version=1650521588)
![[Hokkaido/ Hidaka] Relaxing SUP while watching the beautiful scenery (stand up paddle board)](https://img.activityjapan.com/11/30029/11000003002904_qx5Kp6QA_4.JPG?version=1650521588)
![[Hokkaido/ Hidaka] Relaxing SUP while watching the beautiful scenery (stand up paddle board)](https://img.activityjapan.com/11/30029/11000003002905_qx5Kp6QA_4.JPG?version=1650521588)
![[Hokkaido/ Hidaka] Relaxing SUP while watching the beautiful scenery (stand up paddle board)](https://img.activityjapan.com/11/30029/11000003002906_qx5Kp6QA_4.JPG?version=1650521588)
![[Hokkaido/ Hidaka] Relaxing SUP while watching the beautiful scenery (stand up paddle board)](https://img.activityjapan.com/11/30029/11000003002907_qx5Kp6QA_4.JPG?version=1650521588)
![[Hokkaido/ Hidaka] Relaxing SUP while watching the beautiful scenery (stand up paddle board)](https://img.activityjapan.com/11/30029/11000003002908_qx5Kp6QA_4.jpg?version=1650521588)
![[Hokkaido/ Hidaka] Relaxing SUP while watching the beautiful scenery (stand up paddle board)](https://img.activityjapan.com/11/30029/11000003002909_qx5Kp6QA_4.jpg?version=1650521588)
[Hokkaido/ Hidaka] Relaxing SUP while watching the beautiful scenery (stand up paddle board)
Important Information
- . Age limit: 15~99
- . Activitty cancellation: Weather, due to the amount of water or the like, there is also the case that the tour may be canceled. If this is the case, we will contact you in advance.
Experience details
Morning tour 09:00
Afternoon tour 12:30
HOA Hokkaido Outdoor Adventures: Hokkaido Saru-gun Hidaka Chie 132
132 Chisaka, Hidaka-cho, Saru-gun, Hokkaido
HOA北海道アウトドアアドベンチャーズ
- Clothing/Belongings: What to bring • Appropriate clothing for participation Easy-to-move-in clothes that you don't mind getting wet. Cotton will cool your body when wet, so materials that dry quickly are recommended (fleece, thermals, rash guards, swimsuits, etc.). Jeans are also not suitable as they become heavy when wet and hinder movement. *Spring/Autumn: Fleece, tracksuit, etc. Wear a dry suit over this. *Summer: T-shirt, shorts, etc. Wear a spray jacket over this, or a life jacket. •One change of clothes (including underwear) •Hat •Towel •Glasses straps for those who wear glasses (they are sold at the HOA for 100 yen)
- Rental goods: SUP, paddle, dry suit (spray jacket), life jacket, wet boots
- 2 to 3 hours
Description
SUP involves standing on a long board like a surfboard and paddling while maintaining your balance. Whether you ride the waves in the ocean or go down rapids in a river, SUP is now a popular sport around the world. Since maintaining your balance is quite difficult, HOA's tours are set up so that even beginners can enjoy it, with a course on the Saru River with a gentle current, so it's okay if you fall off many times! You can enjoy the beautiful valley while feeling nature with your whole body, and maintaining your balance also strengthens your core, making it a good exercise.
